In the pyramid above label each section with the proper food group and the recommended serving size for each group. When your finished list the serving sizes you eat of each food group. You may wish to draw pictures and decorate your food pyramid

Bread, Cereal, rice, and pasta group                                  2-3 servings Vegetable group                                                               2-4 servings Fruit group                                                                       6-11 servings Milk, Yogurt, and Cheese                                                 Use Sparingly Fats, Oils, and Sweets                                                     3-5 Servings Meat, poultry, Fish, Dry beans, Eggs, and Nuts                  2-3 Servings

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